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Piedmont HomeHealth News

Get a Workout without Leaving Your Seat

You know how they say you’re never too old to learn new things? The same holds true for exercise. You’re never too old to get benefits from regular  physical activity. In fact, being active has many positives for older adults, including: – Maintaining a healthy weight – Improving stability and flexibility – Reduce the impact… Read more

Working on an End of Life Plan for Loved Ones with Dementia

End of life plans are an important for everyone to discuss, and documents including a healthcare proxy and living will are as important as your financial will. Talking about your wishes with a loved one has many benefits, including ensuring that your wishes are respected as well as helping relieve the guilt and anxieties a… Read more

Occupational Therapy’s Benefits for Seniors

April is Occupational Therapy Month, and here at Piedmont HomeHealth we wanted to take time to celebrate this very beneficial service. Many of our clients have benefited from sessions with trained occupational therapists, whether it be just one or two sessions or ongoing treatment. By sharing some of the benefits, we hope more people will… Read more

Take Up a New Hobby, It’s Good for You

We’ve all heard the old cliché “You can’t teach an old dog new tricks.” The saying is popular because many times the older we get, the more set in our ways we become. But the truth is, learning something new has many benefits. Help ward off dementia. Learning something new is good for the brain… Read more

Heart Healthy Eating Tips for Seniors

February is American Heart Month, a time set aside to focus on heart health and encourage healthy lifestyles, a designation that is important as heart disease is the leading cause of death in both men and women. In the United States alone, there are more than 610,000 deaths a year, and that number is only… Read more

Cold Weather Safety for Older Adults

The first days of 2018 brought record-breaking cold temperatures for North Carolina, with a few consecutive days when temperatures didn’t go above freezing. While that was somewhat unusual, it’s not unusual to have some cold days in the winter. Here in the Piedmont Triad, we’re used to roller-coaster- like changes in the weather, especially during… Read more

Finding the Right Wheelchair for Your Aging Parents

Most of us take for granted the ability to walk from the couch to the kitchen and back again, many times during the day. But what if you have balance issues with aging, and walking a few steps makes you dizzy or at risk of falling? Or what if walking even short distances has you… Read more

Helping Those with Alzheimer’s and Helping Find a Cure

November is National Alzheimer’s Disease awareness month, a designation made official by President Ronald Reagan in 1983. Since that time, the number of people diagnosed with Alzheimer’s has grown from under 2 million to over 5 million, and the number is growing every day. By talking about the disease, educating people on the symptoms and… Read more

Caregiving Made Easier Through Apps

If you’re a caregiver for an aging parent, you know there is a lot to keep track of. From healthcare directives to doctor’s office visits, medication lists and vital signs, making sure your parent is following the doctor’s orders is important, but remembering everything and keeping track of all the papers and files can turn… Read more

A Focus on Healthy Aging

September is Healthy Aging Month, and we here at Piedmont HomeHealth wanted to take a moment to support this observance. The official observance was started about 20 years ago by Carol Worthington, directory of Healthy Aging, as a way to promote the positive aspects of aging and encourage older adults to improve their physical, mental… Read more

Vaccines: Make Sure You’re Covered

When you talk about vaccine schedules, it’s easy to think those are something you only worry about for infants and young children preparing to go to school. As adults we’re long past the age of regular shots at our check ups. But keeping up with vaccines is important for people of all ages, and there… Read more

Enjoy Farmer’s Market Season for Good Eating!

If it seems like as you get older you’re just not as hungry as you used to be, it’s probably true. As our bodies age there’s a decrease in metabolic rate, combined with less physical activities. Yet at the same time, it’s important to get the necessary nutrients to remain strong and healthy. Older adults… Read more

Planning for Financial Stability – Financial Planning isn’t only for the Young

Throughout your 30s and 40s, financial planning is a big topic. From human resources meetings at work to information at the bank, everywhere you’re bombarded with information about savings accounts, 401Ks, Roth retirement accounts, etc. That’s the stage in life where you want to make sure you’re putting enough money away in your retirement account… Read more

Choosing the Right Walker: Making the Choice for Increased Mobility

For many seniors, the key to staying home is continued mobility. Being able to get up to go to the bathroom is important, but so is getting out to the grocery store or just making it from one room of the house to another without worrying about a fall. When mobility starts to become an… Read more

Healthy Habits are Important at Every Age

We spend most of our lives making an effort to take care of ourselves so that we’ll live longer, healthier lives. So by the time we’re 80, if we want to have a bowl of ice cream for supper, why not go for it? At Piedmont Home Health, we understand the need for some rewards… Read more